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Health Starts at Home
Welcome to the Health Starts at Home podcast — where wellness meets real life.
Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live.
From low-tox living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations on environmental health, holistic living, and the unconventional choices that support true well-being, especially for families creating a life of intention.
Because wellness isn’t just what you eat.
It’s where you live. And it starts at home.
Health Starts at Home
Latest Episodes
When Your Home Affects Your Health: Laura McCall’s Mold Story | Ep 56
What happens when the place that’s supposed to support you starts feeling like part of the problem?In this conversation, interior designer Laura McCall returns to the show to share the personal experience behind her work. Before founding...
Designing Homes That Support Mental Health and a Rested Nervous System | Ep. 55
What if the way your home is designed is low-key shaping how safe, calm, and regulated your body feels every day?In this episode, Holly Jean Mullen sits down with interior designer Laura McCall of Collected Interiors to explore how traum...
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Hemp Blocks, Earthen Floors, and the Shift Toward Health-First Construction | Ep. 55
Not all homes are created equal.In this episode, I take you with me on a recent jobsite visit with Hiwassee Healthy Homes in Oklahoma City, where we walked through one of their largest hemp block construction projects to date and ...
Homeopathy Explained: What It Is, How It Works, and Why More People Are Turning to It | Ep. 54
Homeopathy is one of those things a lot of people have heard of, but few people really understand.In this episode, I’m sitting down with local homeopath Sydney Nichols to talk about what homeopathy actually is, how it works, what it can ...
Indoor Air Quality, Moisture, and HVAC: What Oklahoma Homeowners Need to Know | Ep 53
If you’ve ever thought, “My house just doesn’t feel right… but I can’t put my finger on why,” this episode is for you.Indoor air quality isn’t just about temperature or filters, it’s about how your home breathes. And in Oklahoma...
