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Health Starts at Home
Welcome to the Health Starts at Home podcast — where wellness meets real life.
Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live.
From low-tox living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations on environmental health, holistic living, and the unconventional choices that support true well-being, especially for families creating a life of intention.
Because wellness isn’t just what you eat.
It’s where you live. And it starts at home.
Health Starts at Home
Tulsa Home Concierge: The Missing Support System for Families Navigating a Home Health Crisis | Ep. 57
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In this episode, Laura and I share the story behind the launch of Tulsa Home Concierge and why we believe families navigating mold, water damage, environmental illness, and home-related health concerns need a more supportive, personalized approach.
Both of us came into this work through personal experience. Laura through trauma-informed interior design and a devastating family mold journey. Me through years of working in holistic health and functional nutrition with women dealing with chronic illness, hormone imbalances, autoimmune conditions, nervous system dysregulation, and symptoms that often traced back to environmental stressors inside the home.
Over time, we both realized there was a major gap in support for people trying to navigate the connection between health and home.
Most families are left trying to piece everything together themselves:
- mold testing
- remediation
- indoor air quality concerns
- water damage
- nervous system symptoms
- chronic inflammation
- environmental toxin exposure
- home renovation decisions
- functional medicine support
- detox protocols
- healthy home guidance
…and they’re often doing it while overwhelmed, exhausted, sick, financially stretched, and deep in fear-based information online.
In this conversation, we talk about:
- why fear-based healthy home messaging can be harmful
- the emotional toll of mold and environmental illness
- the connection between home environments and chronic symptoms
- why there is rarely one “perfect” answer
- how healthy homes are bio-individual
- what people should consider before mold testing
- why some families need remediation while others need a different path
- the role nervous system regulation plays in healing
- how we help families create practical next steps based on their unique situation
We also explain how Tulsa Home Concierge works, including our clarity sessions, ongoing support options, and concierge-style approach to helping people navigate complex home and health situations with more confidence and less overwhelm.
If you’ve ever wondered whether your home could be contributing to your symptoms, struggled to know who to trust, or felt overwhelmed trying to figure out your next step, this episode is for you.
You are not crazy.
You are not alone.
And there is a path forward.
https://tulsahomeconcierge.com/
Your home should help you heal—not hold you back.
If you’re ready to explore how your environment could be impacting your energy, mood, sleep, and overall wellness, you’re in the right place. The Health Starts at Home Podcast is here to help you rethink health from the inside out—starting with where you live.
Curious about your symptoms or feeling “off” at home?
My free Body Wisdom Journal is still available and now includes prompts to help you track not just food and mood—but also your environment. Because sometimes, it’s not you... it’s your house.
→ Download Your Free Body Wisdom Journal Here
Connect with me on Instagram @hollyjean.healthandhome for real life, red flags, and wellness real estate tips you won’t hear anywhere else.
New episodes drop regularly - subscribe, share, and leave a review if this show speaks to you.
Because health starts at home—and yes, that includes yours.
© 2024 Holly Jean Mullen
