Health Starts at Home
Welcome to Health Starts at Home, where wellness meets real life and conventional wisdom is always up for discussion.
Hosted by Holly Jean Mullen, a wellness-focused Realtor, healthy home consultant, and functional nutritional therapy practitioner, this podcast connects the dots between your health, your home, and the world around you.
From building science and environmental exposures to metabolic health, real estate, mindset, and the decisions shaping our communities, we're digging into the things that affect our well-being (including the ones nobody seems to be talking about.)
Expect candid conversations, expert perspectives, a healthy dose of skepticism, and plenty of questions that deserve better answers. We're challenging assumptions, looking beyond the headlines, and exploring what it really means to create a healthier life.
Health is about more than what's happening inside your body. It's shaped by the world around you, the choices you make, and the places you spend your life. It’s where you live. And it starts at home.
Health Starts at Home
Latest Episodes
Oklahoma's Data Center Boom: What's in It for Us? | Ep 59
Google's massive new data center near Owasso, Oklahoma, is raising some big questions. From tax incentives and water and electricity demands to property values and the impact on surrounding communities, what exactly are Oklahomans getting in re...
What’s Changing in Tulsa: Data Centers, the Inola Smelter, Building Science & El Niño | Ep 58
Tulsa real estate is shifting, major industrial projects are moving in, and I’m looking at homes very differently than I was a year ago.In this Season 4 opener, I’m breaking down what I’m seeing in the Tulsa real estate market, why buye...
Tulsa Home Concierge: The Missing Support System for Families Navigating a Home Health Crisis | Ep. 57
In this episode, Laura and I share the story behind the launch of Tulsa Home Concierge and why we believe families navigating mold, water damage, environmental illness, and home-related health concerns need a more supportive, personalized appro...
When Your Home Affects Your Health: Laura McCall’s Mold Story | Ep 56
What happens when the place that’s supposed to support you starts feeling like part of the problem?In this conversation, interior designer Laura McCall returns to the show to share the personal experience behind her work. Before founding...
Designing Homes That Support Mental Health and a Rested Nervous System | Ep. 55
What if the way your home is designed is low-key shaping how safe, calm, and regulated your body feels every day?In this episode, Holly Jean Mullen sits down with interior designer Laura McCall of Collected Interiors to explore how traum...