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Health Starts at Home
Welcome to the Health Starts at Home podcast — where wellness meets real life.
Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live.
From low-tox living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations on environmental health, holistic living, and the unconventional choices that support true well-being, especially for families creating a life of intention.
Because wellness isn’t just what you eat.
It’s where you live. And it starts at home.
Podcasting since 2024 • 35 episodes
Health Starts at Home
Latest Episodes
Smart, Green, or Healthy: Understanding the True Impact of Your Home Environment
We explore the crucial differences between smart, green, and healthy homes, clarifying common misconceptions and revealing how each impacts your wellbeing in different ways. This foundation-setting episode kicks off Season 2 with insights into ...
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24:54
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How Launching a Podcast Sparked My Personal Transformation | Ep 35, Season 1 Finale
Have you ever created something that ended up transforming you more than you transformed it? That's exactly what happened with this podcast journey, and I'm pulling back the curtain to share it all in this vulnerable season finale.When ...
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Season 1
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Episode 35
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15:02
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Canceled for Carnivore? What Jenny McCarthy’s Story Reveals About Wellness Culture | Ep 34
I explore why we're quick to judge others when their healing journeys don't align with popular beliefs, using Jenny McCarthy Wahlberg's recent backlash as an example of how we silence women's experiences and stories.• Jenny McCarthy was...
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Season 1
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Episode 34
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23:16
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The Sleep Paradox: Why Trying to Sleep Makes It Harder | Ep 33
In this throwback episode, Sleep Science Academy founder Devin Burke shares a holistic framework for understanding and overcoming sleep issues by addressing the nervous system, mind, body, and spirit connections.• Sleep is a natural bio...
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Season 1
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Episode 33
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49:00
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Beyond Curb Appeal: Buying a Home That Supports Your Health | Ep 32
Our homes significantly impact our health beyond visible features like marble countertops and fresh paint—the construction materials, air quality, and maintenance all affect our well-being. We explore different construction types and their heal...
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Season 1
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Episode 32
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21:31
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